What we test for

Comprehensive doesn't mean a check-up.

50+ markers — across cardiovascular, metabolic, hormonal, inflammatory, and functional health — with a plain-language explanation of what each one indicates and why it matters.

Cardiovascular

Apolipoprotein B (ApoB)

Quantifies the number of atherogenic particles circulating in the blood, offering a more complete view of cardiovascular risk than LDL cholesterol alone.

Lipoprotein(a)

A largely genetic lipid particle that contributes to lifetime cardiovascular risk; measured once and factored into long-term management.

Fibrinogen

A clotting protein that, when elevated, is associated with increased thrombotic and cardiovascular risk.

Advanced lipid panel with particle size

Characterizes lipoprotein particle number and size, providing a more nuanced picture than a standard cholesterol panel.

VO₂ max

A measure of cardiorespiratory fitness that correlates with long-term cardiovascular and functional health, and responds to training over time.

Coronary artery calcium (CAC) score

A direct measurement of calcified plaque in the coronary arteries — one of the strongest available predictors of near-term cardiovascular events.

NT-proBNP

A marker of cardiac wall stress used to assess heart failure risk and overall cardiac function.

Metabolic

HbA1c

Reflects average blood glucose over roughly three months; a standard marker for screening prediabetes and diabetes.

Fasting insulin

Can shift before fasting glucose does, providing earlier insight into insulin sensitivity.

Comprehensive metabolic panel

Baseline assessment of kidney function, liver enzymes, electrolytes, and glucose.

Uric Acid

Elevated levels are associated with gout and with broader metabolic and cardiovascular risk.

Magnesium

An essential mineral involved in cardiovascular, neuromuscular, and metabolic function; deficiency is common and clinically meaningful.

Continuous glucose monitoring

Provides two weeks of real-time glucose data, revealing individual responses to meals, sleep, and activity.

DEXA Scan

Measures lean mass, fat mass, and bone density, quantifies visceral fat around the abdominal organs, and informs resting metabolic rate — a more complete assessment of body composition and metabolic health than weight or BMI.

Hormonal

Full thyroid panel

TSH, Free T3, and Free T4 together provide a fuller picture of thyroid function than TSH alone.

Comprehensive sex hormone panel (male and female)

A panel tailored to your physiology — testosterone, estradiol, progesterone, and supporting hormones — that informs energy, libido, mood, body composition, and reproductive health.

Testosterone (total)

Total testosterone informs evaluation of energy, libido, mood, and body composition in both men and women.

Free Testosterone

Reflects the biologically active fraction of testosterone, often more clinically relevant than total levels.

SHBG

Binding protein that influences how much testosterone is biologically available; helps interpret total and free testosterone.

Estradiol

The primary estrogen, relevant to reproductive health, bone density, cardiovascular health, and mood.

FSH

Pituitary hormone that supports interpretation of reproductive function and menopausal status.

LH

Pituitary hormone that, alongside FSH, helps characterize gonadal function and reproductive health.

Prolactin

Elevations can affect reproductive hormones, libido, and menstrual regularity, and warrant further evaluation.

Cortisol rhythm

Diurnal cortisol patterns provide insight into stress response, recovery, sleep quality, and metabolic regulation.

DHEA-S

An adrenal hormone that declines with age; informs evaluation of energy, mood, and recovery.

IGF-1

A growth-related hormone tied to body composition, metabolism, and long-term healthspan signaling.

Vitamin D, B12, folate

Common, correctable deficiencies that influence energy, mood, immunity, and bone health.

Inflammation & Recovery

High-sensitivity CRP

A marker of systemic inflammation associated with cardiovascular and metabolic risk.

Cytokine panel

Profiles inflammatory signaling molecules to characterize chronic, low-grade inflammation that standard markers may miss.

Homocysteine

Elevations are associated with cardiovascular and cognitive risk and are often responsive to B-vitamin support.

ESR

A general indicator of inflammation, useful alongside CRP to characterize inflammatory patterns.

Ferritin

Reflects iron stores and, in certain contexts, systemic inflammation.

Creatine Kinase

An enzyme released with muscle stress or injury; helpful for evaluating muscle health and training load.

Longevity & Performance

Cognitive baseline assessment

Establishes a baseline across memory, processing speed, and executive function — so subtle changes can be detected and addressed early.

Grip strength

A simple, well-validated proxy for overall muscular strength and an independent predictor of long-term function and mortality risk.

Gait and balance testing

Quantifies movement quality, balance, and fall risk — key inputs for healthspan and fracture prevention.

Sleep architecture

Home sleep testing characterizes sleep stages and screens for sleep-disordered breathing; untreated issues are associated with cardiovascular and metabolic risk.

Gut microbiome

Assesses microbial diversity and composition to help inform nutrition and selected immune and metabolic findings.

Heavy metals and toxin screening

Identifies exposures (lead, mercury, arsenic, and others) that can contribute to neurological, cardiovascular, and metabolic risk.

Cancer screening biomarkers (PSA, CA-125 where appropriate)

Targeted screening biomarkers selected based on sex, age, and personal and family history, used alongside age-appropriate imaging.

Exact panel personalized to your history. Not all tests are appropriate for all members.

This is what gets reviewed in your First 90 Days.

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